by Isabelle Goulet | Mar 14, 2023 | Excerpt
“We all have unpleasant situations in our life that keep repeating in loops and cycles that we seem unable to break. Endless cycles of unhealthy romantic relationships, toxic bosses, debts, health issues, weight gains and losses, addiction recoveries and...
by Isabelle Goulet | Mar 14, 2023 | Excerpt
“Similar to a hard drive, our genome may contain a lot of information to run our body, but at any given time, we are utilizing only parts of this information. Which parts are in use—which genes are expressed (turned on) or not (turned off)—is mainly influenced...
by Isabelle Goulet | Jan 21, 2016 | Wellness
With the beginning of a new year comes the hope of a fresh start. We reflect on our goals, consider the changes we need to make, and we make our New Year’s resolutions because this is the time of year to make it happen! And while we have great intentions, statistics...
by Isabelle Goulet | Oct 15, 2013 | Biology
Our genes are like recipes. They contain the information required for our cells to manufacture the elements they need to ensure their proper functioning. In order for a gene to produce its effect, it must be expressed [1]. Yet not all genes are expressed at the same...
